Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Tuesday, March 2, 2027
No charge
Reservations required

5:30 p.m., King Library

Please note this is a book discussion without the author present.

Eat Your Ice Cream offers a clear, evidence-based approach to health, cutting through wellness trends to highlight simple habits that support a longer, happier, and more meaningful life.

Facilitator: Roberta Sabban

Biography: Roberta Sabban’s culinary writing career began in Washington, D. C., with bylines in Washingtonian Magazine and The Washington Post. She was food editor for The Journal Newspapers, a group of five papers servicing the beltway communities around Washington, D.C.

Sabban has lived in Israel, France, Luxembourg and traveled extensively throughout Europe plus jaunts to Morocco, Tunisia and Tahiti. This offered her the opportunity to taste, travel and write about her adventures near and far. After moving to Florida, Sabban began giving cooking classes in French, Italian and international cuisine.

She has written about food and wine for The Palm Beach Daily News, has led ethnic market tours, behind-the-scenes culinary tours of Paris, themed summer restaurant series featuring conversations with purveyors and chefs plus culinary literature programs.

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